
My yoga journey

In 2015, I was managing marketing within a shrinking print media business. I was burnt out, my anxiety was at an all-time high and I simply couldn’t keep going. It didn’t help that I was also battling addiction.
It was by the muddy banks of the Ping River in Chiang Mai where I found yoga. My first teacher was yoga and mindfulness coach, Rupert Jackson. There, feasted on by giant mosquitoes and inundated by tropical humidity, I experienced serenity. What a welcome relief from the overloaded, overstressed burden that life had become!
Through yoga I’ve learned to slow down, breathe, self-care, live in abundance, and be grateful. Yoga and a 12-step program are the ingredients of my ongoing recovery and wellness journey.
I describe my personal practice as invigorating, centering and transformational.
Let’s practice together.
Namaste.


Classes

Testimonials & featured stories
James is an amazing yogi and teacher. His class allows students to practice without the pressure to achieve every movement , providing options. James’ class is energetic and structures, the flow is perfect. I feel like I’ve had a proper workout after each class!
Damian

Companies & events







Namaste
Stay in touch, share your details below to find out more about upcoming classes and private sessions.
jamesgannaban@gmail.com | Tel: +852 6010 6701 | Hong Kong
![iStock-918266610 [Converted]-01.png](https://static.wixstatic.com/media/c876ec_324b16ce0a974a38864b16625f445c93~mv2_d_1250_1250_s_2.png/v1/fill/w_980,h_980,al_c,q_90,usm_0.66_1.00_0.01,enc_avif,quality_auto/c876ec_324b16ce0a974a38864b16625f445c93~mv2_d_1250_1250_s_2.png)